BALLET FITNESS

Beginners Ballet Tutorial

Learn the positions, language of beginners ballet. You can follow along easily in the comfort of your home. Each video breaks down the positions and has a full workout video paired with it. In this course a ballet vocabulary is attached so you'll understand what each position is and why we're doing them. 

This course is for all fitness levels and is low impact. Repetition and diet is the key.

Beginners Ballet Barre Tutorial

Beginners Ballet Barre Tutorial

Beginners Ballet Barre Tutorial
Search video...
Barre Intro

Barre Intro

$
03:35
Curvy Flow Session 1 | How to Plié Fundamental Posture & Plié Breakdown

Curvy Flow Session 1 | How to Plié Fundamental Posture & Plié Breakdown

$
04:08
Watch Preview
Curvy Flow Session 2 | Beginners Stretch

Curvy Flow Session 2 | Beginners Stretch

$
03:39
Watch Preview