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Beginners Ballet Tutorial
Learn the positions, language of beginners ballet. You can follow along easily in the comfort of your home. Each video breaks down the positions and has a full workout video paired with it. In this course a ballet vocabulary is attached so you'll understand what each position is and why we're doing them.
This course is for all fitness levels and is low impact. Repetition and diet is the key.
Beginners Ballet Barre Tutorial
Curvy Flow Session 1 | How to Plié Fundamental Posture & Plié Breakdown
Curvy Flow Session 2 | Beginners Stretch
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